O M K A R A  M A S S A G E  A N D  Y O G A

About Ivana

I was born in Italy and after travelling around the globe, I re-located to Lagos in Portugal. I’m a dedicated yoga practitioner and massage therapist and have been involved in these practices since 2008.

I am trained and certified in Ayurvedic massage, Thai massage, Swedish and Therapeutic massage. In addition I have completed several courses such as hot stones therapy, Californian massage, Gua-sha, cranio sacral therapy and Chi Nei Tsang (organs massage).

I was trained in India in 2011 as Hatha Yoga teacher and currently I’m training to become a certified Iyengar Yoga teacher.

I love empowering patients to understand their bodies and discover the gentle power of the healing arts providing a safe and nurturing atmosphere to facilitate healing.

I offer massage treatments that gracefully blend all the techniques and knowledge gathered in these years of learning and experiencing.

I live life by embracing simple pleasures, travelling, vegetarian cooking and nutrition, other sustainable activities in nature while trying to be mindful towards myself and others.

Either a relaxing massage or a therapeutic session or a personalised yoga class.
Give yourself the care that you deserve!

©2019 by Ivana Longo.