TREATMENTS

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SWEDISH MASSAGE

A relaxing full body oil massage. A gentle and bracing experience that will soothe the nervous system and promote a sense of relaxation and well being, reducing anxiety and tensions.

1 HOUR €55   1.5 HOUR €75

DEEP TISSUE & THERAPEUTIC MASSAGE

Deep tissue is a customised massage that works on areas of tightness and tension using deep strokes to target deeper layers of muscles. Beneficial for sore muscles, injury recovery and pathologies of the soft tissues.

1 HOUR €58   1.5 HOUR €75

THAI-YOGA MASSAGE

Performed on the floor with the client full clothed. It combines acupressures, rocking motions and passive yoga stretches. By allowing energy to flow more freely, it improves circulation and mobility, alleviates problematic conditions such as lower back pain, arthritis, headaches, digestive difficulties, menstrual problems and stress related conditions.

1 HOUR €58   1.5 HOUR €75

AYURVEDIC MASSAGE/BODY WORK

This is an ancient form of massage originated in India. It has tremendous benefits to the mind, body, immune system, nervous system, helps detoxify the body and brings deep nourishment to all the cells and tissues. Sessions can include passive stretchings, head and face massage and the use of specially prepared herbal oils.

75 MINS €65   90 MINS €80

INDIAN HEAD MASSAGE

Indian Head massage is a traditional massage treatment that targets shoulders, neck, arms, head and face. It revitalizes, de-stress and releases tensions of the upper body.

1 HOUR €50

Herbal self made remedies available in combination with massage:

The massage treatments I offer are complemented with unique blends of essential oils, and/or herbal oils and salves.

I deeply believe in the powerful healing properties of nature and I honour the natural cycles, seasons, moons and planets.

The skin, being one of the largest organs of our body has a very great power of absorption and elimination.

Consequently, the topical application of herbal oils can help the process of healing and accellarates recovery.

Arnica oil

Made with almond oil and arnica flowers. Excellent for injured tissues, muscle soreness and bruises.

Calendula oil

Made with almond oil and home grown calendula flowers. Very beneficial for all types of skin inflammations, irritations, burns and helps greatly in healing wounds.

Cistus (Esteva) oil

Made with almond oil and cistus ladaniferus (or rock rose). Helps healing wounds, skin irritations, aids the lymphatic circulation and calms the mind.

Self made tiger balm

Cinnamon, ginger, rosemary and canphor extracts are blended in a base of olive oil and beeswax to make a warming and soothing ‘tiger balm’.

Copyright ©2019 by Ivana Longo