I was born in Italy and after travelling around the globe, I re-located to Lagos in Portugal in 2018. I’m a dedicated yoga practitioner and massage therapist and have been involved in these practices since 2008.
I am trained and certified in Ayurvedic massage, Thai massage, Swedish and Therapeutic massage. In addition I have completed several courses such as hot stones therapy, Californian massage, Gua-sha, Cranio Sacral therapy and Chi Nei Tsang level I (organs massage).
I was trained in India in 2011 as Hatha Yoga teacher in the tradition of the Bihar School of Yoga but in the last few years I have been deepening my practise through the profound teachings of B.K.S. Iyengar.
I live life by embracing simple pleasures, travelling, vegetarian cooking and nutrition, and other sustainable activities in nature while trying to be mindful towards myself and others.