I was born in Italy and after travelling around the globe, I re-located to Lagos in Portugal in 2018. I am a dedicated yoga practitioner and massage therapist, and have been involved in these practices for the last 13 years.
I am trained and certified in Ayurvedic massage, Thai massage, Swedish and Therapeutic massage. In addition I completed several courses such as hot stones therapy, Californian massage, Gua-sha, Cranio Sacral therapy and Chi Nei Tsang level I (organs massage).
Trained in India in 2011 as Hatha Yoga teacher in the tradition of the Bihar School of Yoga,the last few years have been dedicated on deepening the practise through the profound teachings of B.K.S. Iyengar.
I live life by embracing simple pleasures, travelling, vegetarian cooking and nutrition, and other sustainable activities in nature while trying to be mindful towards myself and others.